Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.


Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback IconFeedback
Your body isn’t wrong…it’s strong

Your body isn’t wrong…it’s strong

This is an excerpt from Big & Bold: Strength Training for the Plus-Size Woman by...

Read more >

Seat a goal for your strength training

Seat a goal for your strength training

This is an excerpt from Big & Bold: Strength Training for the Plus-Size Woman by...

Read more >

Choosing to take action and build a stronger body

Choosing to take action and build a stronger body

This is an excerpt from Big & Bold: Strength Training for the Plus-Size Woman by...

Read more >

1RM or estimated 1RM bench press

1RM or estimated 1RM bench press

This is an excerpt from Strength Training for Baseball by NSCA -National Strength & Conditioning...

Read more >

Sample training program table for high school athletes

Sample training program table for high school athletes

This is an excerpt from Strength Training for Baseball by NSCA -National Strength & Conditioning...

Read more >

Understand the movement needed for every position on the field

Understand the movement needed for every position on the...

This is an excerpt from Strength Training for Baseball by NSCA -National Strength & Conditioning...

Read more >

Explore the various methods of applying chains to resistance training

Explore the various methods of applying chains to resistance...

One increasingly popular method of applying variable resistance is the addition of chains to traditional...

Read more >

Guidelines for agility training

Guidelines for agility training

In comparison to sprinting, change of direction and agility have a large number of degrees...

Read more >

Manage overload and recovery to prevent overtraining

Manage overload and recovery to prevent overtraining

The goal of training is to provide incremental overload on the body so that physiological...

Read more >

« Previous 1 4 5 6 7 8 22 Next »