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NEW CANADIAN RELEASE!

Examine sport through
diverse CDN perspectives
& sociological concepts.

Table of ContentsExcerpt: Decolonization and sport
1 4

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Excerpts

  • Favorite Facts Balloon Challenge

    This is an excerpt from Brain Health and Exercise by Ryan Glatt,Aimee Nicotera.Primary physical skill or focus: Cardiovascular endurance, coordinationCognitive domain: Executive function, processing speedCognitive subdomain: Working memory, simple processing...

  • Tools needed for cognitive-physical training

    This is an excerpt from Brain Health and Exercise by Ryan Glatt,Aimee Nicotera.Our objectives in this next section will focus on identifying effective tools and methodologies, analyzing task-specific cognitive domains,...

  • How to create a BH-EPAP

    This is an excerpt from Brain Health and Exercise by Ryan Glatt,Aimee Nicotera.This section will give you a brief overview of the exercise counseling decision tree, a framework to assist...

  • What is neuroplasticity?

    This is an excerpt from Brain Health and Exercise by Ryan Glatt,Aimee Nicotera.The remarkable feature that sets the nervous system apart, particularly the brain, is its inherent plasticity. Neuroplasticity, a...

  • What is hypertrophy?

    This is an excerpt from Train Smarter, Not Longer by Patroklos \"Pak\" Androulakis Korakakis.Muscle hypertrophy, also known as muscle growth, is a key objective in most resistance training programs aimed...

  • Are supplements worth taking?

    This is an excerpt from Train Smarter, Not Longer by Patroklos \"Pak\" Androulakis Korakakis.Supplements are among the least important variables when it comes to your progress in the gym. Yes,...

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