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Testing human performance under exercise conditions

Testing human performance under exercise conditions

Testing human performance under exercise conditions allows for the evaluation of the human body’s functional...

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Understanding high-intensity interval training (HIIT)

Understanding high-intensity interval training (HIIT)

Many sports are, for the most part, undertaken in an intermittent fashion. It is well...

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Tadasana: Mountain Pose

Tadasana: Mountain Pose

One age-old image of mountain pose is as a posture of stillness. That stillness often...

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The link between energy expenditure and fatigue

The link between energy expenditure and fatigue

An athlete who can sustain a high level of exercise intensity for a prolonged period...

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What is tennis elbow?

What is tennis elbow?

Tennis elbow (lateral epicondylitis) is the most common overuse injury of the elbow, resulting from...

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Safe helmet removal after spinal injury

Safe helmet removal after spinal injury

If the decision has been made to remove the athlete’s equipment, the helmet and shoulder...

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What to Do Once You Have Determined Where Students Are Relative to Your Content

What to Do Once You Have Determined Where Students...

This is an excerpt from Core Teaching Practices for Health Education by Phillip C. Ward...

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Big Ideas Across Curriculum

Big Ideas Across Curriculum

This is an excerpt from Core Teaching Practices for Health Education by Phillip C. Ward...

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