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How do the foot and ankle muscles affect the most common musculoskeletal deviations in the human body?

How do the foot and ankle muscles affect the...

This is an excerpt from The BioMechanics Method for Corrective Exercise-2nd Edition by Justin Price.The... Read More

The BioMechanics Method movement analysis process

The BioMechanics Method movement analysis process

This is an excerpt from The BioMechanics Method for Corrective Exercise-2nd Edition by Justin Price.The... Read More

Elements of successful corrective exercise programs

Elements of successful corrective exercise programs

This is an excerpt from The BioMechanics Method for Corrective Exercise-2nd Edition by Justin Price.Chronic... Read More

How the feet and the ankles relate to the knees

How the feet and the ankles relate to the...

This is an excerpt from The BioMechanics Method for Corrective Exercise-2nd Edition by Justin Price.The... Read More

What to do when your marathon training gets interrupted

What to do when your marathon training gets interrupted

This is an excerpt from Advanced Marathoning-4th Edition by Pete D Pfitzinger,Scott M Douglas.Part of... Read More

How to avoid overtraining for marathons

How to avoid overtraining for marathons

This is an excerpt from Advanced Marathoning-4th Edition by Pete D Pfitzinger,Scott M Douglas.Overtraining is... Read More

Marathon race-day nutrition and hydration

Marathon race-day nutrition and hydration

This is an excerpt from Advanced Marathoning-4th Edition by Pete D Pfitzinger,Scott M Douglas.So you’ve... Read More

Nutritional Considerations for Muscular Strength

Nutritional Considerations for Muscular Strength

This is an excerpt from Science and Development of Muscular Strength by Timothy J Suchomel.Beyond... Read More

Types of Resistance Training

Types of Resistance Training

This is an excerpt from Science and Development of Muscular Strength by Timothy J Suchomel.Many... Read More

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