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Using the Stages Model for Successful Physical Activity Interventions

Using the Stages Model for Successful Physical Activity Interventions

This is an excerpt from Motivating People to Be Physically Active-3rd Edition by Bess H.... Read More

Consider Mediators of Physical Activity Behavior Change

Consider Mediators of Physical Activity Behavior Change

This is an excerpt from Motivating People to Be Physically Active-3rd Edition by Bess H.... Read More

Using the Stages Model for Group-Based Physical Activity Programs

Using the Stages Model for Group-Based Physical Activity Programs

This is an excerpt from Motivating People to Be Physically Active-3rd Edition by Bess H.... Read More

Why should yoga change to accommodate menopause?

Why should yoga change to accommodate menopause?

This is an excerpt from Yoga for Menopause and Beyond epub by Niamh Daly.Why should... Read More

Offering an enriching yoga experience to women experiencing menopause

Offering an enriching yoga experience to women experiencing menopause

This is an excerpt from Yoga for Menopause and Beyond epub by Niamh Daly.A) AN... Read More

Changes to bone formation during menopause

Changes to bone formation during menopause

This is an excerpt from Yoga for Menopause and Beyond epub by Niamh Daly.A) BONESThe... Read More

Developing Optimal Training Stimulus and Avoiding Overtraining

Developing Optimal Training Stimulus and Avoiding Overtraining

This is an excerpt from Fitness Professional's Handbook 8th Edition With HKPropel Access by Barbara... Read More

Create guidelines for senior group testing

Create guidelines for senior group testing

It has been our experience that both practitioners and researchers generally find it preferable to... Read More

Discover the importance of fitness testing in later years

Discover the importance of fitness testing in later years

Most of us would agree that quality of life in later years depends to a... Read More