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Mind-body programs for aquatic environments

Mind-body programs for aquatic environments

This is an excerpt from Aquatic Fitness Professional Manual-8th Edition by Aquatic Exercise Association.Ai Chi,... Read More

Pay to play music in fitness classes

Pay to play music in fitness classes

This is an excerpt from Aquatic Fitness Professional Manual-8th Edition by Aquatic Exercise Association.Music Use... Read More

Standard of care guidelines for aquatic fitness professionals

Standard of care guidelines for aquatic fitness professionals

This is an excerpt from Aquatic Fitness Professional Manual-8th Edition by Aquatic Exercise Association.Standard of... Read More

How to enhance cognitive fitness with aquatic exercise

How to enhance cognitive fitness with aquatic exercise

This is an excerpt from Aquatic Fitness Professional Manual-8th Edition by Aquatic Exercise Association.Cognitive FitnessCognitive... Read More

Ways to measure public health program and policy effectiveness

Ways to measure public health program and policy effectiveness

This is an excerpt from Foundations of Physical Activity and Public Health 3rd Edition With... Read More

Electronic devices used in physical activity surveillance and public health research

Electronic devices used in physical activity surveillance and public...

This is an excerpt from Foundations of Physical Activity and Public Health 3rd Edition With... Read More

Physical activity recommendations for metabolic health

Physical activity recommendations for metabolic health

This is an excerpt from Foundations of Physical Activity and Public Health 3rd Edition With... Read More

Tree pose – asana for the root chakra

Tree pose – asana for the root chakra

This is an excerpt from Hatha Yoga by Ram Jain & Michèle Hauswirth.VrkshasanaBENEFITSRegular practice in... Read More

Hatha Yoga and the Seven Chakras

Hatha Yoga and the Seven Chakras

This is an excerpt from Hatha Yoga by Ram Jain & Michèle Hauswirth.According to yogic... Read More