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Creating Games for Younger and Older Athletes

Creating Games for Younger and Older Athletes

This is an excerpt from Coaching Hockey With Small-Area Games by Dave Cameron.Creating Games for...

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A Good Game for Developing Passing and Stickhandling: Crash the Net

A Good Game for Developing Passing and Stickhandling: Crash...

This is an excerpt from Coaching Hockey With Small-Area Games by Dave Cameron.Level of DifficultyModerateMinutes10-12PlayersFull...

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Team Practice—Focus on Team Needs

Team Practice—Focus on Team Needs

This is an excerpt from Coaching Hockey With Small-Area Games by Dave Cameron.The needs of...

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Sample 60-Minute Practice Plan

Sample 60-Minute Practice Plan

This is an excerpt from Coaching Hockey With Small-Area Games by Dave Cameron.

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Benefits of Organized Sport: Counteracting the Effects of Cultural Changes and Inactivity Trends

Benefits of Organized Sport: Counteracting the Effects of Cultural...

This is an excerpt from Training and Conditioning Young Athletes-2nd Edition by Tudor O. Bompa,Sorin...

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Long-Term Periodization of Training

Long-Term Periodization of Training

This is an excerpt from Training and Conditioning Young Athletes-2nd Edition by Tudor O. Bompa,Sorin...

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Modeling the Microcycle: Three Suggested Training Models

Modeling the Microcycle: Three Suggested Training Models

This is an excerpt from Training and Conditioning Young Athletes-2nd Edition by Tudor O. Bompa,Sorin...

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A closer look at the spine

A closer look at the spine

This is an excerpt from Strength Training for All Body Types by Lee Boyce &...

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Understand how levers work with your workout

Understand how levers work with your workout

This is an excerpt from Strength Training for All Body Types by Lee Boyce &...

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