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Add-On Shooting Game
Purpose: To develop shooting techniques and tactics under various degrees of defensive pressure. Read More
Spatial Concepts and Movement Drills
The development of spatial and movement concepts should be an integral part of beginning players’... Read More
Nutrient Needs During Deployment and Shift Work
Deployment and shift work are realities for the tactical athlete and can negatively affect sleep,... Read More
Modification of Exercises to Allow Injured Individuals to Continue...
Although the harmful effects of disuse on muscle size and strength are well documented, recent... Read More
Program Design and Sample Training Approaches
The principle of specificity requires training to mirror the demands of the occupational specialty. To... Read More