
Sculling ' Developing a feel for the water
The next skill in developing a feel for the water involves sculling (figure 2.3) and... Read More

Thinking and Personality Traits of Champions ' The Top...
There may be people that have more talent than you, but there’s no excuse for... Read More

Documentation and record keeping in athletic training
Data from injury reports should be recorded not only to reduce liability but also to... Read More

Principles of passing and catching
The overall goal of passing and catching is for both the passer and the catcher... Read More

Moves with either pivot foot (advanced)
These moves can be taught when either foot is used as the pivot foot (EPF)... Read More

Facing-the-basket post play
The technique used for high-post play or short-corner play (from the low-post position) combines back-to-the-basket... Read More

Incorporating active-assisted STR with oil massage
The easiest way to incorporate active-assisted STR with an oil massage is to keep a... Read More

Trigger points in the rhomboids
Trigger points in the rhomboid muscles (figure 6.1) cause pain in the rhomboid area but... Read More

Helping Students Manage Stress
Stress is a normal response to environmental demands or pressures that threaten our well-being or... Read More