
Infusing HPE with a Sociocultural Perspective
Physical education is said to offer the best opportunity to foster the development of health... Read More

What makes for a successful game?
At this point, you may be wondering, "Are some games better than others"? The simple... Read More

Movement and Brain Development in Infants
A baby does the BrainDance naturally in the first 12 months of life, as long... Read More

Reflective Teaching in Dance Education
Reflecting about one’s teaching practice is an important part of being a dance educator as... Read More

How your upper body is designed for breathing
The first water-living animals breathed through their skin. This method worked fine if they were... Read More

Strengthening and Stretching Routine for the Diaphragm
The diaphragm needs its own designated stretching and strengthening routine, just like any other muscle.... Read More

Visualize lung movement to improve your breathing
Visualizing how and where the lungs move when you inhale helps improve your breathing. The... Read More

Building a web presence for your facility
Some will say it has never been easier, faster, and more effective to reach customers... Read More

Creating Excitement for Your Project
Once your aquatics project is approved, you will enter the design phase for the facility.... Read More