
Get fast and stay fast year-round
Albert Einstein's study habits are probably not instructive for a person without an intellect the... Read More

Six facets of the Power Yoga for Sports system
Over the course of creating Power Yoga for Sports, I boiled its effectiveness down to... Read More

Alignment in power yoga
Before you determine the yoga poses that best fit an athlete’s body and sport, you... Read More

Power yoga poses for golfers
Golfers require great hand grip and open forearms, symmetrical back muscles, and back strength. They... Read More

Patient case study ' alcoholism
Alcohol activates gamma amino butyric acid-mediated inhibition of the central nervous system (CNS). Read More

Medication therapy and case study ' diabetes
Diabetes mellitus is a chronic metabolic disorder caused by an absolute or relative deficiency of... Read More

Martha Graham ' The Graham Technique
The function of dance is communication. . . . By communication is not meant to... Read More

The Movement Screen Test Part I ' Overhead Squat
The movement screen is composed of 10 tests. Seven tests - overhead squat, single-leg squat,... Read More