
Mindfulness in coaching
This is an excerpt from Foundations of Professional Coaching With HKPropel Access by James Gavin.Since... Read More

An example of a brainstorming coaching activity
This is an excerpt from Foundations of Professional Coaching With HKPropel Access by James Gavin.Jamal... Read More

Types of interpretation in coaching examples
This is an excerpt from Foundations of Professional Coaching With HKPropel Access by James Gavin.This... Read More

Flexibility versus mobility
This is an excerpt from Yoga for Runners-2nd Edition by Christine Felstead.Many runners cite greater... Read More

Address muscular imbalances with yoga
This is an excerpt from Yoga for Runners-2nd Edition by Christine Felstead.Yoga quickly reveals and... Read More

Finding the gluteus medius
This is an excerpt from Yoga for Runners-2nd Edition by Christine Felstead.The gluteus medius plays... Read More

90/90 Lunge Hover pose
This is an excerpt from Yoga for Runners-2nd Edition by Christine Felstead.Description Start in a... Read More

You are the boss of your body
This is an excerpt from Big & Bold: Yoga for the Plus-Size Woman by Laura... Read More

Camel pose (Ustrasana)
This is an excerpt from Big & Bold: Yoga for the Plus-Size Woman by Laura... Read More