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The Role and Responsibilities of the Physical Education Teacher in the School Physical Activity Program

The Role and Responsibilities of the Physical Education Teacher...

The physical education teacher has unique responsibilities in the school physical activity program to ensure... Read More

Delay Games

Delay Games

Coaches use the delay offense any time they want to run time off the clock. Read More

Tips to combat zone defense

Tips to combat zone defense

In zone offenses, certain principles hold true regardless of the precise motion displayed on the... Read More

Techniques to beat pressure defense

Techniques to beat pressure defense

Several specific points are integral to attacking a press successfully. Read More

My Old Buick

My Old Buick

An old car may perform beautifully for years...only to suffer a major breakdown when asked... Read More

Improve hitting precision

Improve hitting precision

Place hitting is more about accuracy than power. Read More

Pitching delivery methods

Pitching delivery methods

You’ll see many unique deliveries by pitchers as they add their own personal styles, but... Read More

Sprinting on your bike

Sprinting on your bike

When sprinting, you should follow these tips. Read More

Resistance training increases the rate of muscle-protein synthesis

Resistance training increases the rate of muscle-protein synthesis

The control of gene expression in skeletal muscle has been an area of active research... Read More