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Methods of blitzing
Rushing across the line of scrimmage to blitz the quarterback or ballcarrier is tremendous fun... Read More
Drills for executing goal-line pass routes
Because of the limited area available to run pass routes when a team is near... Read More
How to achieve top throwing technique
All quarterbacks want to pass the ball. A quarterback’s success as a passer depends a... Read More
Getting Open and Being a Threat Without the Ball
In my opinion, trying to get open is one of the most enjoyable parts of... Read More
Fast-Break Drills
The fast break should be performed with speed; players need to pass the ball quickly... Read More
Learn the anatomy of abs
In order to train more effectively, you need to make the distinction between the inner... Read More
Neuromuscular adaptations to strength training
Systematic strength training produces structural and functional changes, or adaptations, in the body. The level... Read More