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"Energy management" leads to good health, positive outlook
Learn what can be done to maximize your energy throughout the day. Read More
Portion Control
Manage your diet, allowing yourself the foods you want and need, by controlling how much... Read More
Identifying Your Personal Mission and Goals
It is important to take a step back and consider your overall mission and your... Read More
Short on funds for health education? Build a stethoscope
Children love to use stethoscopes for listening to their—or others’—hearts. Although store-bought stethoscopes are not... Read More
Create an organ vest to help teach anatomy
Students can gain a better understanding of what the inside of the body looks like... Read More
Food portion kit teaches kids healthy eating habits
Help your students visualize the size of a portion of food so they can more... Read More
Tennis defined by four distinct playing styles
Do you know what your playing style is? Do you like to come to the... Read More
Screening questionnaire helps to evaluate level of risk to...
Evaluate clients regarding their level of risk to exercise. Read More
Keep goals challenging but attainable
Lead your clients into discovering the goals they should set for themselves. Read More