
Mechanobiology in the Musculoskeletal System
The success of eccentric exercise for the treatment of tendinopathy is an excellent example of... Read More

Case Scenario: Neck Pain
A 28-year-old female tennis coach and player is referred for care, complaining of neck pain... Read More

Responding to behaviors with P.R.I.D.E.
In the school setting, this can mean that whatever behavior a teacher displays toward his... Read More

Examples of culturally diverse activities and challenges
In 1050, French monks played jeu de paume, which meant hitting a ball with the... Read More

Physical activity as play and nutritional goals for children
Because infants and young children are not autonomous, guidelines for this population are aimed at... Read More

Benefits and risks of physical activity for pregnant women
The goals of physical activity during pregnancy include maintaining a sense of maternal well-being, avoiding... Read More

Improve overall conditioning with these basic jump rope techniques
Techniques for establishing your training baselines and testing your conditioning and proficiency. Read More

Benefits of jumping rope during injury rehabilitation
Rope jumping is a great tool for rehabilitation because it involves synchronizing and combining many... Read More

Culturally diverse challenges offer a supportive atmosphere
The challenges can help students develop a sense of balance, agility, and physical conditioning within... Read More