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Clinical application of joint thrusts and nonthrusts
Parameters applied to joint thrusts and nonthrusts vary widely. The force, frequency, and amplitude of... Read More
Teach your players how to shoot a ball
Nothing puts greater pressure on the defense than shots on goal, so your players should... Read More
Drills for Youth Soccer Goalkeepers
The skills and concepts of good goalkeeping should be taught in game-like activities, just like... Read More
Use age appropriate training plans to incorporate skills and...
Coaches rarely believe they have enough time to practice everything they want to cover. Training... Read More
Gaining the attacking edge in rugby
With accurate passing and receiving, the attacking team can strike around the edge or through... Read More
Rugby's four principles of play
Controlling the game can be achieved only if you understand and implement the four principles... Read More
Use turnovers and counterattacks effectively
Your reaction to a turnover depends on where you are on the pitch, what the... Read More
Free-Man Dropout
Three defenders line up over three offensive linemen, and another defender is positioned outside the... Read More