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Entertaining events that promote your facility
Municipal facilities and small corporate facilities that have tight budgets may not be able to... Read More
Creating your diet plan
Once you have calculated your daily nutrient and calorie needs, use the Nutrients per Food... Read More
Fat intake recommendations for active people
If you’re an exerciser, bodybuilder, or strength trainer trying to stay lean, you should control... Read More
The gut-brain axis
Your gut (stomach and intestinal tract) and brain are tightly connected and in constant communication... Read More
Creating the W formation
Once a team on defense anticipates during a rally that their opponents cannot attack their... Read More
Creation of the libero position
In the late 1990s, the libero position was officially introduced for international competition and was... Read More
Using PE Metrics in Your Program
The scoring rubrics within the sample assessments are designed so that you can observe students... Read More
The Role of Assessment in Today's Schools
With increased calls for accountability in public education and the shift to data-driven decision making,... Read More
Standard 2 Sample Assessments
Standard 2: The physically literate individual applies knowledge of concepts, principles, strategies and tactics related... Read More