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Should youth sample or specialize?
This is an excerpt from Essentials of Youth Fitness by Avery Faigenbaum,Rhodri Lloyd,Jon Oliver.Sampling can... Read More
The language of movement
This is an excerpt from Essentials of Youth Fitness by Avery Faigenbaum,Rhodri Lloyd,Jon Oliver.Although children... Read More
Youth coach's dozen
This is an excerpt from Essentials of Youth Fitness by Avery Faigenbaum,Rhodri Lloyd,Jon Oliver.Effective pedagogy... Read More
Les bases de la nutrition
This is an excerpt from Musculation et Nutrition au Feminin by Sohee Lee.La plupart des... Read More
Les circuits fessiers
This is an excerpt from Musculation et Nutrition au Feminin by Sohee Lee.J'ai découvert les... Read More
Squats avec haltère
This is an excerpt from Musculation et Nutrition au Feminin by Sohee Lee. Read More
Éradiquer la douleur
This is an excerpt from L'Art du mouvement by Aurelien Broussal-Derval. Read More
Massages douloureux ou pas ?
This is an excerpt from L'Art du mouvement by Aurelien Broussal-Derval. Read More
Improved heart rate monitor technology changes workouts
This is an excerpt from Heart Rate Training-2nd Edition by Roy Benson,Declan Connolly.Heart rate monitor... Read More