Feedback
Selecting balance and mobility activities for older adults
This is an excerpt from ABLE Bodies Balance Training 2nd Edition With HKPropel Access by... Read More
Why should yoga change to accommodate menopause?
This is an excerpt from Yoga for Menopause and Beyond epub by Niamh Daly.Why should... Read More
Offering an enriching yoga experience to women experiencing menopause
This is an excerpt from Yoga for Menopause and Beyond epub by Niamh Daly.A) AN... Read More
Changes to bone formation during menopause
This is an excerpt from Yoga for Menopause and Beyond epub by Niamh Daly.A) BONESThe... Read More
Optimum Conditions for Taiji Qigong Practice
This is an excerpt from The Theory and Practice of Taiji Qigong-4th Edition by Chris... Read More
Get ready to move with Taiji Qigong
This is an excerpt from The Theory and Practice of Taiji Qigong-4th Edition by Chris... Read More
What is Qi
This is an excerpt from The Theory and Practice of Taiji Qigong-4th Edition by Chris... Read More
Meridian lines and yin yoga
This is an excerpt from Yin Yoga 50+ by Paul Steele.Yin yoga is based on... Read More
Butterfly stretch
This is an excerpt from Yin Yoga 50+ by Paul Steele.Why it’s good for youButterfly... Read More