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Rubber Band Theory
This is an excerpt from Hands-On Yoga Assists by Kiara Armstrong.As both a student and... Read More
What are exercise snacks?
This is an excerpt from Obesity and Weight Management by Alexios Batrakoulis.By Alexios Batrakoulis and... Read More
Create positive muscle-strengthening experiences for those with excess weight
This is an excerpt from Obesity and Weight Management by Alexios Batrakoulis.By Alexios Batrakoulis, Michael... Read More
Empower health behavior change through effective communication and motivational...
This is an excerpt from Obesity and Weight Management by Alexios Batrakoulis.By Rachelle Acitelli Reed... Read More
Mind-body programs for aquatic environments
This is an excerpt from Aquatic Fitness Professional Manual-8th Edition by .Ai Chi, Pilates, Tai... Read More
Pay to play music in fitness classes
This is an excerpt from Aquatic Fitness Professional Manual-8th Edition by .Music Use in FitnessThe... Read More
Standard of care guidelines for aquatic fitness professionals
This is an excerpt from Aquatic Fitness Professional Manual-8th Edition by .Standard of care is... Read More
How to enhance cognitive fitness with aquatic exercise
This is an excerpt from Aquatic Fitness Professional Manual-8th Edition by .Cognitive FitnessCognitive fitness is... Read More
Ways to measure public health program and policy effectiveness
This is an excerpt from Foundations of Physical Activity and Public Health 3rd Edition With... Read More