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Lateral bound into rotational shot-put throw

Lateral bound into rotational shot-put throw

This is an excerpt from Strength Training for Lacrosse by NSCA -National Strength & Conditioning... Read More

Position-specific exercise selection for lacrosse

Position-specific exercise selection for lacrosse

This is an excerpt from Strength Training for Lacrosse by NSCA -National Strength & Conditioning... Read More

General physiological analysis for lacrosse

General physiological analysis for lacrosse

This is an excerpt from Strength Training for Lacrosse by NSCA -National Strength & Conditioning... Read More

How coaches shape value through team or squad identity

How coaches shape value through team or squad identity

This is an excerpt from Sport Skill Acquisition by Dave J Collins & Jamie Taylor.By... Read More

Coaching styles and activity design

Coaching styles and activity design

This is an excerpt from Sport Skill Acquisition by Dave J Collins & Jamie Taylor.By... Read More

Professional Judgment and Decision Making (PJDM) in coaching: The “It Depends” approach

Professional Judgment and Decision Making (PJDM) in coaching: The...

This is an excerpt from Sport Skill Acquisition by Dave J Collins & Jamie Taylor.By... Read More

Jordan Burroughs' struggle with adversity

Jordan Burroughs' struggle with adversity

Jordan Burroughs’ struggle with adversity came after a poor performance in the 2016 Olympics and... Read More

Rowing technique: the drive

Rowing technique: the drive

This is an excerpt from Indoor Rowing by Caley Crawford & Michelle Parolini.The drive phase... Read More

Common misconceptions about rowing

Common misconceptions about rowing

This is an excerpt from Indoor Rowing by Caley Crawford & Michelle Parolini.There are a... Read More