
Effective use of mediated programming in physical activity interventions
As the influence of technology continues to increase, those interested in promoting physical activity should... Read More

Cross-cultural knowledge imperative to working with minority groups
General cross-cultural knowledge for working with racial and ethnic minority groups. Read More

Become fit by establishing training goals on the bike
If you want to train more seriously, you need to have a plan. Every time... Read More

Use training zones to achieve your best workout
Training zones are used to quantify and track intensity. Read More

Exercises to improve bike-handling skills
Riding on the road means that you always have to be alert and ready to... Read More

Beach Types and Hazards
Because beaches are so unique with many advantages and disadvantages, beach managers need to know... Read More

How to treat fractures in the outdoors
When treating fractures in a backcountry situation, gentle manipulation of the fracture is required. Read More