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Martha Graham - The Graham Technique
The function of dance is communication. . . . By communication is not meant to... Read More
The Movement Screen Test Part I - Overhead Squat
The movement screen is composed of 10 tests. Seven tests - overhead squat, single-leg squat,... Read More
Sculling - Developing a feel for the water
The next skill in developing a feel for the water involves sculling (figure 2.3) and... Read More
Thinking and Personality Traits of Champions - The Top...
There may be people that have more talent than you, but there’s no excuse for... Read More
Documentation and record keeping in athletic training
Data from injury reports should be recorded not only to reduce liability but also to... Read More
Principles of passing and catching
The overall goal of passing and catching is for both the passer and the catcher... Read More
Moves with either pivot foot (advanced)
These moves can be taught when either foot is used as the pivot foot (EPF)... Read More
Facing-the-basket post play
The technique used for high-post play or short-corner play (from the low-post position) combines back-to-the-basket... Read More
Incorporating active-assisted STR with oil massage
The easiest way to incorporate active-assisted STR with an oil massage is to keep a... Read More