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Begin the research process by choosing the right problem...
For a sport manager, one of the most challenging stages of the research process is... Read More
How long should your strength and conditioning program run?
How long the strength and conditioning professional has to train athletes in the off-season is... Read More
Learn this technique: tall kneeling stick lift
Exercise Type: Antirotation, anti-extension, functional Read More
Sport-specific goals of a resistance training program
Football has many physiological requirements, but the primary goal of a resistance training program is... Read More
Pelvic Anatomy and Function - Bone Rhythms
The counterrotation of the bones continues all down the leg and through the foot. In... Read More
Tadasana: Mountain Pose
One age-old image of mountain pose is as a posture of stillness. That stillness often... Read More
Ustrasana: Camel Pose
In this precious backward bend, there is a balance between the muscles of the back... Read More
Create the Right Motivational Climate and Culture
How can coaches improve the motivational climate of their teams? Nichols’ (1984) Achievement Goal Theory... Read More
Previous Sporting Experiences and Desire to Coach Disability Sport
To bridge the gap in coaching research and to develop an understanding of coaches in... Read More