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Gluteus Medius and Minimus (kneeling version)
This is an excerpt from Prescriptive Stretching-2nd Edition by Kristian Berg. Read More
Pectoralis Major (Partner stretch, version 1)
This is an excerpt from Prescriptive Stretching-2nd Edition by Kristian Berg. Read More
Characteristics of a Quality Lesson
This is an excerpt from Dynamic Physical Education for Elementary School Children-19th Edition by Robert... Read More
Essential Components of a Quality Physical Education Program
This is an excerpt from Dynamic Physical Education for Elementary School Children-19th Edition by Robert... Read More
Gymnastic-Related Skills
This is an excerpt from Dynamic Physical Education for Elementary School Children-19th Edition by Robert... Read More
Integrating Health Concepts - The Whys, The Types, and...
This is an excerpt from Dynamic Physical Education for Elementary School Children-19th Edition by Robert... Read More
Teaching Tips
This is an excerpt from Dynamic Physical Education for Elementary School Children-19th Edition by Robert... Read More
Pilates one-leg stretch
This is an excerpt from Pilates Anatomy-2nd Edition by Rael Isacowitz & Karen Clippinger.Fundamental 5-5... Read More
Pilates side kick kneeling
This is an excerpt from Pilates Anatomy-2nd Edition by Rael Isacowitz & Karen Clippinger.Intermediate 8-2... Read More