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Learning how to stop on the snowboard
Understandably enough, one of the first things people want to know when they’re learning how... Read More
Riding rails and boxes
Rails and boxes are intimidating for almost anyone who just began snowboarding. Read More
Performing grabs, including the double, indy, and method grabs.
Now that you can jump and have begun to spin, it’s time for you to... Read More
Managing Your Mind
The way you manage your thinking and feelings (your mind) is basic to how you... Read More
Changing Channels or Parking It = Being in Control
Some sport psychologists have used the concept park it to describe the experience of tuning... Read More
Practice Well
The message throughout Hockey Tough is that practice builds confidence and it also sharpens skills.... Read More
Develop your shot with shooting mechanics
These shots all share certain basic mechanics, including sight, balance, hand position, elbow-in alignment, rhythmical... Read More
Shooting off the Catch Drill focuses on the fundamentals
This drill focuses on the fundamentals: shooting hand behind the ball, elbow-in alignment, release off... Read More
A flash can create a scoring opportunity
Flashing to the ball relieves defensive pressure on your teammates by giving the passer another... Read More