Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback Icon Feedback Get $15 Off

FREE SHIPPING!

Free shipping for orders over $99

Need to access your Online Course or Ebook?

The four primary types of yoga

The four primary types of yoga

There are as many ways to practice yoga as there are to unite with bliss... Read More

Yoga equipment selection

Yoga equipment selection

If you walk into a sporting goods store or the retail area of a fitness... Read More

Class atmosphere

Class atmosphere

In the days before yoga’s popularity soared, if you had asked a non-yoga-practicing person what... Read More

Yoga styles and sample sessions

Yoga styles and sample sessions

Like any organized physical activity, a comprehensive yoga class follows a certain structure, which allows... Read More

Pre-activity screening procedures

Pre-activity screening procedures

The AHA and ACSM recommend that exercise facilities provide their adult members with a preparticipation... Read More

Exercise and heart disease: Typical prescription

Exercise and heart disease: Typical prescription

Fitness professionals who work in health clubs and other fitness settings often encounter clients who... Read More

Changing lifestyle to promote a healthy weight

Changing lifestyle to promote a healthy weight

Although each individual must assess which areas of her lifestyle contribute to excessive weight accumulation,... Read More

Aerobic training methods

Aerobic training methods

Once a training base has been established, the focus can shift to specific aspects of... Read More

How a strength-based approach enables us to be proactive in managing stress

How a strength-based approach enables us to be proactive...

Medicines such as aspirin and anti-anxiety medications, however, treat the symptoms of stress but do... Read More