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Attending a Competition
The number one rule about arriving at a competition is to arrive early so you... Read More
Two-Point and Three-Point Stances
In the two-point stance (figure 2.2), or up stance, stand with both feet on the... Read More
Special Moves and Skills
Running backs use several types of moves to escape a defender. These include jukes, spins,... Read More
Five Tips for Increasing Strength and Power
Football is one of the most physical sports in all of athletics. The complete running... Read More
Optimal Techniques for Soccer Movement
In learning optimal techniques for performing the various movements in the target classifications, players need... Read More
Passing Drills
The drills described in this section provide coaches with the seeds to develop appropriate practices... Read More
Defending and Attacking Tactics
Some teams base their strategy on the idea of playing at a speed that they... Read More
Locating pitches in baseball
Crucial to the art of shutting down hitters is the ability to locate pitches in... Read More
Secrets to building and sustaining high-level motivation
By now you’re armed with a thorough psychological conceptualization of motivation. Read More