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Volleyball five-player serve-receive beneficial for less experienced teams

Volleyball five-player serve-receive beneficial for less experienced teams

The five-player serve-receive strategy gives everyone opportunities to develop their skills as forearm passers, without... Read More

Skill level important factor when choosing climbing routes, locations

Skill level important factor when choosing climbing routes, locations

Several factors should be considered when you are deciding where to go rock climbing. First,... Read More

WEA offers tips for proper climbing technique

WEA offers tips for proper climbing technique

Fluid and confident movement and good technique are at the foundation of rock climbing. Although... Read More

Teaching research literacy and evidence-based practice

Teaching research literacy and evidence-based practice

The skills needed for research literacy and EBP have been traditionally taught in medical education... Read More

Create an effective case report

Create an effective case report

CRs have the same basic structure as other research articles, but also have some unique... Read More

Levers work to create movement in the human body

Levers work to create movement in the human body

Bones, ligaments, and muscles are the structures that form levers in the body to create... Read More

Tips to tone biceps and triceps in the gym or at home

Tips to tone biceps and triceps in the gym...

A trick for standing exercises is to bend your legs slightly and stagger your feet. Read More

Tactics to help develop weight training programs

Tactics to help develop weight training programs

The decision to start a weight training program is based on an end goal. Read More

Learn how to explain, demonstrate, and correct exercises when working with clients

Learn how to explain, demonstrate, and correct exercises when...

First impressions about the prescription form in the demonstration stage and continue to be reinforced... Read More