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Tap the athlete
Running isn’t like most other activities. Do it, then do it some more, and you... Read More
Keep running fun
For some runners, running can get boring. It all depends on the runner’s personality. Read More
Use rest effectively
People who are very serious about their running are frequently not serious enough about the... Read More
Flowing Through Stress
Something is stressful only if you view it as stressful, accept it as stressful, and... Read More
Fostering Team Harmony
One of the most satisfying experiences in sport or any other domain is being a... Read More
Transitioning Out of High-Performance Pursuits: Kerrin Lee-Gartner
Many high-performance athletes and performers in other meaningful high-performance pursuits experience challenges or difficulties when... Read More
Can pregnant athletes compete?
On June 26, 2014, Alysia Montaño, defending champion in the 800-meter event who had won... Read More
Gender imbalances persist in sport leadership at the Olympic...
The Olympic Games are the pinnacle sporting event for athletes, with more than 10,500 athletes... Read More