
Five factors that determine if plyometrics training is a...
Before getting too far into planning the specifics of a plyometric program, Jim Radcliffe, the... Read More

Scooter games are a fun way to enhance kids'...
Help children engage in beneficial play and endless movement opportunities with these scooter games. Read More

Safety With Scooters
With proper preparation and instruction, guarantee fun, safe scooter time for children. Read More

Understand the three phases of combat
Experience has shown unequivocally that single combat can be effectively divided into three principal phases. Read More

Strategies for Teachers in Elementary and Secondary Education
The possibility for collaboration between the Spanish teacher and you (the physical education teacher) may... Read More

Learn proper bench press technique
The chest is responsible for many arm movements such as throwing, pushing, and hitting. Read More

Technology can have positive and negative impact on social...
Many people are involved in an abundant number of relationships through technology, but sometimes the... Read More

The Value of Dance for Primary Children
Dance is a fundamental means of human expression. It requires no equipment apart from the... Read More