
Using Technology to Teach Standards & Outcomes
The goal of the National Standards & Grade-Level Outcomes for K-12 Physical Education is to... Read More

Evolution of Dietary Guidelines for Americans
See how dietary guidelines have developed to help promote health, decrease the risk of chronic... Read More

Evaluating popular diets
Learn how to recognize a potential fad diet or nutrition program. Read More

Choosing quality ergogenic substances
Because of the many potential risks associated with supplements, it is important to critically evaluate... Read More

Learning from the National Weight Control Registry
A look at the weight loss and maintenance strategies of successful individuals. Read More

Physical and Physiological Demands of Rugby
Rugby is one of the most intriguing sports to analyse from a physiological perspective because... Read More

Technology
During the past few years technology has started to play an increasingly important role in... Read More

Wrestling Drills
Wrestling drills involve a degree of physical exertion while working against a partner. Read More

Training frequency requirements for older adults
Training consistency and frequency are essential for strength training progress. Read More