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Defining Developmentally Appropriate Gymnastics
Gymnastics may be globally defined as any physical exercise on the floor or apparatus that... Read More
How Gymnastics Should Be Taught
If you want children to become skilled gymnasts with positive attitudes toward managing their bodies... Read More
Learning Experiences
Earlier in this chapter we compared the skill themes of gymnastics to sets of actions.... Read More
Traveling Transformers
As a result of participating in this learning experience, children will improve their ability to... Read More
Dimensions
As a result of participating in this learning experience, children will improve their ability to... Read More
Let's Make a Connection
As a result of participating in this learning experience, children will improve their ability to... Read More
Energy Systems
Simply put, energy is the ability to do work, and this includes all human movement... Read More
Common Obstacles for Muscular Endurance
Endurance is the greatest physical requirement in being prepared for an obstacle race. Endurance covers... Read More
Balance and Core Exercises
The following balance and core exercises will help you develop obstacle-specific balance and core stability... Read More