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Find the motivation for routine physical activity
To overcome the almost overwhelming array of potentially negative external forces that inhibit progress toward... Read More
The role of music in circuit training: Includes a...
Circuit training has grown considerably in popularity recently because it is an intense workout that... Read More
Social Dance Positions and Steps
This genre of dance has its roots in early courtship dances. Social dances are partner... Read More
Theatre Staff and Hierarchy
You may now have a good idea about what your job is during rehearsals and... Read More
Origins of Musical Theatre Dance
The first dramas that included music and dance were presented by the Greeks in the... Read More
Stretching is beneficial for athletes
Repetitive athletic movements can reduce your range of motion by tightening the muscles and tendons. Read More
Athletic stretching involves two primary techniques
There are two primary techniques for athletic stretching. Read More
How to slap hit using the drag bunt
The drag bunt is an essential tool for a complete slapper. Read More
Methods of running from first or second base
When a runner begins the play at first or second base, she should use home-to-first... Read More