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Learn when and how to stretch effectively
Using the wrong technique during stretching can waste your time and increase your risk of... Read More
Risk factors for coronary artery disease
Hypertension and dyslipidemia are separate independent risk factors for coronary artery disease (CAD), and in... Read More
Remedies to relieve morning aches and pains
If it feels as if somebody has hit you over the head with a baseball... Read More
Begin the year effectively with these preparations
Facilities and field spaces that are used for instruction should also be inspected. Inspect the... Read More
Daily lesson plans lead to effective teaching
Lesson planning determines the core of what happens in a school day. If you want... Read More
Motivate students to learn with these techniques
Teaching by invitation and intratask variation are two ways to ensure developmental appropriateness and to... Read More
Dietary recommendations for graying athletes
Helpful nutrition guidelines for active older adults Read More
How is power shifting in the new sports marketing...
A common denominator that transcends cultural and societal differences, sports are an enormous and growing... Read More
How do cities reel in a mega event?
Each November, the NFL issues a 200- to 300-page bid book to cities looking to... Read More