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Cardiovascular disease covers several common afflictions
Cardiovascular disease (CVD) is an umbrella term that includes several diseases that affect the heart... Read More
New texbook, Health and Wellness for Life outlines the...
The six dimensions of wellness model was developed by Dr. Bill Hettler, cofounder and president... Read More
Learning how to stop on the snowboard
Understandably enough, one of the first things people want to know when they’re learning how... Read More
Riding rails and boxes
Rails and boxes are intimidating for almost anyone who just began snowboarding. Read More
Find Out Who Benefits from Postural Correction
This is included as a technique because it is so important to the correction of... Read More
The Ins and Outs of Genu Flexum
As the name indicates, in the genu flexum (flexed knee) posture a person bears weight... Read More
Helping develop young cricketers
If you have inexperienced players on your team, tell them this: The easiest way to... Read More
Basic bowling concepts
The secret of being a good bowler is to have a consistent bowling action that... Read More
Performing grabs, including the double, indy, and method grabs.
Now that you can jump and have begun to spin, it’s time for you to... Read More