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Understanding motor learning stages improves skill instruction
As a coach I found this simple paradigm to be extremely helpful for understanding, guiding,... Read More
Emphasize humanistic principles as part of an effective coaching...
Humanism can manifest itself through the coaching process in four ways. These common emphases are... Read More
Good netball attacking moves make it easier to pass...
Defenders find the dodge move very difficult to respond to. Read More
Defending in netball is a challenge
The aim of defending off the player is to gain possession of the ball from... Read More
Confidence and positive attitude help older adults stick with...
To develop effective older adult physical activity interventions, it is important to understand factors that... Read More
Effective use of mediated programming in physical activity interventions
As the influence of technology continues to increase, those interested in promoting physical activity should... Read More
Cross-cultural knowledge imperative to working with minority groups
General cross-cultural knowledge for working with racial and ethnic minority groups. Read More
Become fit by establishing training goals on the bike
If you want to train more seriously, you need to have a plan. Every time... Read More
