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Use training zones to achieve your best workout
Training zones are used to quantify and track intensity. Read More
Exercises to improve bike-handling skills
Riding on the road means that you always have to be alert and ready to... Read More
Beach Types and Hazards
Because beaches are so unique with many advantages and disadvantages, beach managers need to know... Read More
Weight control in the obese requires an individualized approach
Excess adiposity has been linked to diabetes mellitus, cardiometabolic syndrome, CVD, and other chronic diseases... Read More
Addressing tobacco use in patients
The U.S. Tobacco and Dependence Treatment clinical practice guideline suggests that health care professionals take... Read More
Education, monitoring, and management of patients with diabetes
There are a number of precautions and special instructions for exercise in persons with diabetes... Read More
Learn about the potential risks in outpatient CR/SP
The safety of CR/SP exercise programs is well established, with very low mortality and myocardial... Read More
How to treat fractures in the outdoors
When treating fractures in a backcountry situation, gentle manipulation of the fracture is required. Read More
