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Successful sport managers make planning a priority
Plans are either standing plans, which are designed to be used repeatedly, or single-use plans,... Read More
An organization's mission guides the strategic process
In strategic planning, management develops a mission and long-term objectives and determines in advance how... Read More
Action plan helps agencies prove value of recreational services
The California Park & Recreation Society’s 6-step plan for positioning your department as a key... Read More
Proper posture important in golf
Believe it or not, posture has a positive influence on power production. One look at... Read More
The effects of altitude on performance
When we attempt to analyze how any type of training affects performance in any sport,... Read More
The ten basic laws of running
In addition to the important ingredients of success in running, I have come up with... Read More
Determining Goals
Although a person may have numerous possible combinations of needs and goals that drive their... Read More
Improve the overall look of your body by sculpting...
The core and abdominal muscles play an important role in the body’s aesthetics. Getting a... Read More
5k and 10k training
Racing a 5K is very different from racing a 10K, but training can be similar... Read More