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How to start a fire using flint and steel
An illustrated description of how to start a fire using very basic tools. Read More
Placing Beach Flags for Safety Zone Conditions
Beach flags are becoming more popular throughout the world, particularly at surf beaches. Read More
Psychology of Lifeguarding
Lifeguard training agencies give lifeguards the knowledge and water skills they need in order to... Read More
Mindfulness and Presence in Practice
Presence is the starting place for helpful and healing alliances with our clients. Freud (1912/1958)... Read More
Can functional bracing reduce the risk of ACL injury?
Explore data on the effects of bracing on uninjured, ACL-deficient, and ACL-reconstructed knees. Read More
Ankle and foot support critical for maintaining balance
The ankle mortise is made up of the distal tibia, fibula, talus (talocrural joint), subtalar... Read More
Learn strap taping technique to combat common ankle injuries
This technique is effective for treating plantar fasciitis, frequent ankle sprains or weak ankles, ankle... Read More