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Introducing Junkyard Sports

Introducing Junkyard Sports

Junkyard sports are “real” sports and games played with the “wrong” equipment. Because the sports... Read More

Sports for the fun of it

Sports for the fun of it

One of the most radical of the implications of junkyard sports is the notion that... Read More

Creating a Junkyard Sport

Creating a Junkyard Sport

Every junkyard sport has four elements: People Place Junk Games The more diverse the participants... Read More

Finding Inspiration

Finding Inspiration

One of the key inspirations for the development of a junkyard sport is playing in... Read More

A close look at the way runs are scored

A close look at the way runs are scored

One of the unique and endearing aspects of baseball is that, unlike many other popular... Read More

Three drills to enhance baserunning skills

Three drills to enhance baserunning skills

Mandate that runners go two bases on all singles to the outfield. This directive promotes... Read More

Batting practice using six stations

Batting practice using six stations

When setting up a hitting rotation, cover as many of the six elements of offense... Read More

Secrets of an Effective Strike

Secrets of an Effective Strike

In strength training, it is difficult to reproduce this three-part sequence using only one technique... Read More

Adapting Strength Training to the Demands of a Fight

Adapting Strength Training to the Demands of a Fight

For optimal transfer, strength training must adapt to a fighter’s needs, not the other way... Read More