
Introducing Junkyard Sports
Junkyard sports are “real” sports and games played with the “wrong” equipment. Because the sports... Read More

Sports for the fun of it
One of the most radical of the implications of junkyard sports is the notion that... Read More

Creating a Junkyard Sport
Every junkyard sport has four elements: People Place Junk Games The more diverse the participants... Read More

Finding Inspiration
One of the key inspirations for the development of a junkyard sport is playing in... Read More

A close look at the way runs are scored
One of the unique and endearing aspects of baseball is that, unlike many other popular... Read More

Three drills to enhance baserunning skills
Mandate that runners go two bases on all singles to the outfield. This directive promotes... Read More

Batting practice using six stations
When setting up a hitting rotation, cover as many of the six elements of offense... Read More

Secrets of an Effective Strike
In strength training, it is difficult to reproduce this three-part sequence using only one technique... Read More

Adapting Strength Training to the Demands of a Fight
For optimal transfer, strength training must adapt to a fighter’s needs, not the other way... Read More