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Human factors of the biomechanics of function and injury
It would be irresponsible to present an overview of the biomechanics of function and injury... Read More
Platelet-rich plasma in treatment for sport injury
Advances in regenerative treatments include cell-based and plasma-based therapies. The idea of regenerative medicine therapies... Read More
Understanding concussion and head injury
An impact to the head, neck, or elsewhere to the body causing an acceleration–deceleration force... Read More
Intermediate Team Building Challenges: Frankenstein Challenge
This beat-the-clock challenge reinforces the structure of the human anatomy. It uses the same skeleton... Read More
Introductory Team Building Challenges: Riverboat Challenge
Riverboat is an introductory challenge that requires a group to transport itself across a large,... Read More
Setting Teams Up for Success: Personal Reflection
Reflection is a valuable tool to help students think about what kind of teammate they... Read More
Pairing biomechanically similar exercises
Pairing biomechanically similar exercises is a formula to help exercisers and professionals choose exercises and... Read More
Understanding timing cues
Muscles learn exercise-specific timing cues from training. Cues are delivered based on the primary muscles... Read More
What is a muscle clock?
Muscle clocks are transcription factors or genes inside each muscle that regulate physiological cycles according... Read More