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Motor Learning
Motor learning is a subdiscipline of motor behavior that examines how people acquire motor skills.... Read More
Thinking and Personality Traits of Champions ' The Top...
There may be people that have more talent than you, but there’s no excuse for... Read More
Review monitoring results to modify training plans
Figure 8.3 shows a report provided to an athlete and other practitioners. Although electronic and... Read More
Learn the steps to create an effective in-house research...
Many practitioners cannot afford to wait for published research to confirm the efficacy of a... Read More
Understand the General Adaptation Syndrome Model
The seminal work of Canadian physiologist Hans Selye, the general adaptation syndrome (GAS) model, forms... Read More
Physical Activity for Health and Well-Being
Lifestyle physical activity is increasingly promoted in the media, as well as in health and... Read More
Using and Evaluating Stress Management Techniques
Relaxation exercises consist of both body-to-mind techniques (e.g., progressive muscle relaxation) and mind-to-body techniques (e.g.,... Read More
Positive and Negative Emotions - Accent on Positive
Anxiety is an often-studied emotion, particularly in sport and exercise psychology. What are the other... Read More
Purpose of Assessment
To understand your athletes, you need a comprehensive knowledge of all aspects of the athletes... Read More