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Understanding motor learning stages improves skill instruction
As a coach I found this simple paradigm to be extremely helpful for understanding, guiding,... Read More
Emphasize humanistic principles as part of an effective coaching...
Humanism can manifest itself through the coaching process in four ways. These common emphases are... Read More
Sport participation and the effect on one's identity
Sport participation has become a fixture in the lives of many Americans. From an early... Read More
Emerging frameworks help steer theorizing
Recent efforts to steer theorizing about race and ethnicity in leisure in new directions are... Read More
Leisure constraints relevant to racially and ethnically diverse groups
Several factors related to immigration may also constrain leisure participation. Read More
8 core principles in developing a coaching philosophy
The coaching philosophy you choose is central to how you define your career and how... Read More
Resistance training increases the rate of muscle-protein synthesis
The control of gene expression in skeletal muscle has been an area of active research... Read More
MicroRNAs and the adaptive response to exercise training
MicroRNAs (miRNAs) are a class of short, noncoding RNA molecules that bind to mRNA molecules... Read More
The negative effect of reactive oxygen and nitrogen species...
Reactive oxygen species (ROS) and reactive nitrogen species (RNS) are sometimes collectively referred to as... Read More