Youth Compendium of Physical Activities: An Investigation
Join Dr. Stephen Herrmann and Dr. Karin Pfeiffer to learn more about the history of... Read More
Yoga for Runners: The Benefits and Practice Revealed
This webinar focuses on how and why runners should use yoga in their training programs. Read More
Women, Weight, and Exercise
This webinar focuses on the frustrations of women (both athletes and fitness exercisers) who exercise... Read More
Why yoga is for every BODY. Five typically practiced...
Many people shy away from yoga because they fear they aren’t flexible enough or don’t... Read More
What is Integrative Sports Nutrition?
Integrative Sports Nutrition is a way of working with an athlete via the tools of... Read More
Weightlifting exercises and their derivatives: appropriate application across mesocycles
This session explored the use of the weightlifting exercises and their derivatives across mesocycles to... Read More
Weight Training Program Design Made Simple
Learn to design effective, safe, and efficient weight training programs for any client. Read More
Understanding mTOR Regulation to Develop Exercise Training Programs
In this free webinar, John Ivy, PhD, describes how understanding protein synthesis can help professionals... Read More
Understanding and using velocity-based training to maximize sports performance
Use velocity-based training for greater increases in strength, speed, and power Read More