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Timing Resistance Training: Programming the Muscle Clock for Optimal Performance

Timing Resistance Training: Programming the Muscle Clock for Optimal...

In this webinar, Amy Ashmore, author of Timing Resistance Training, discusses programming the muscle clock... Read More

The Science and Application of High-Intensity Interval Training

The Science and Application of High-Intensity Interval Training

In this webinar, Paul Laursen discusses the content described in the newly released book, Science... Read More

The Role of Strength Training in Weight Loss

The Role of Strength Training in Weight Loss

In this webinar presented by Wayne Westcott, learn the role of strength training in counteracting... Read More

The Playing Attitude: Why we can't think technically if we want to perform at our best

The Playing Attitude: Why we can't think technically if...

Playing with attitude for sporting success. Read More

The Physiology of Obesity

The Physiology of Obesity

This webinar presents information on metabolic syndrome, the lactate threshold exercise prescription for optimal weight... Read More

The NEW Stretch to Win Webinar - YOUR Questions answered

The NEW Stretch to Win Webinar - YOUR Questions...

Ann and Chris Frederick answer questions about how to assess your body’s needs, how and... Read More

The International Sport Coaching Framework

The International Sport Coaching Framework

This webinar detailed The International Sport Coaching Framework, a global initiative aimed at providing an... Read More

The importance of well-developed physical qualities for rugby players

The importance of well-developed physical qualities for rugby players

The aim of this webinar was to explore the literature regarding the influence physical qualities... Read More

The Emotional Athlete: Applying Emotional Theory in Coaching

The Emotional Athlete: Applying Emotional Theory in Coaching

Jeff Huber discusses the psychological aspects of emotions and sport performance in this hour-long webinar. Read More