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The Science and Application of High-Intensity Interval Training
In this webinar, Paul Laursen discusses the content described in the newly released book, Science... Read More
The Role of Strength Training in Weight Loss
In this webinar presented by Wayne Westcott, learn the role of strength training in counteracting... Read More
The Playing Attitude: Why we can't think technically if...
Playing with attitude for sporting success. Read More
The Physiology of Obesity
This webinar presents information on metabolic syndrome, the lactate threshold exercise prescription for optimal weight... Read More
The NEW Stretch to Win Webinar - YOUR Questions...
Ann and Chris Frederick answer questions about how to assess your body’s needs, how and... Read More
The International Sport Coaching Framework
This webinar detailed The International Sport Coaching Framework, a global initiative aimed at providing an... Read More
The importance of well-developed physical qualities for rugby players
The aim of this webinar was to explore the literature regarding the influence physical qualities... Read More
The Emotional Athlete: Applying Emotional Theory in Coaching
Jeff Huber discusses the psychological aspects of emotions and sport performance in this hour-long webinar. Read More
The Art of Running Faster - Ways to improve...
Julian Goater, author of The Art of Running Faster, presented the free webinar "Art of... Read More