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What is Integrative Sports Nutrition?

What is Integrative Sports Nutrition?

Integrative Sports Nutrition is a way of working with an athlete via the tools of... Read More

Understanding mTOR Regulation to Develop Exercise Training Programs

Understanding mTOR Regulation to Develop Exercise Training Programs

In this free webinar, John Ivy, PhD, describes how understanding protein synthesis can help professionals... Read More

Training and Nutrition for Optimal Muscle Development

Training and Nutrition for Optimal Muscle Development

Learn an integrated method for strength training and nutrition for optimal muscle development with this... Read More

Team USA Sport Nutrition Support at the Sochi Winter Olympic Games

Team USA Sport Nutrition Support at the Sochi Winter...

This free webinar is presented by USOC Sport Dietitian Alicia Kendig and hosted by Human... Read More

Sports Nutrition: Clarifying the confusion about what's best to eat

Sports Nutrition: Clarifying the confusion about what's best to...

Nancy Clark answers your questions about what and what not to eat to fuel your... Read More

Rocket (and beetroot) science: dietary nitrate and exercise performance

Rocket (and beetroot) science: dietary nitrate and exercise performance

What relevance does dietary nitrate (i.e., beetroot juice) have for endurance exercise performance? And does... Read More

Player led Nutrition for the Developing Athlete with Ben Coomber

Player led Nutrition for the Developing Athlete with Ben...

Presented by sports nutritionist, speaker, and owner of the BTN Academy Ben Coomber, this webinar... Read More

High-Performance Nutrition for Masters Athletes: Train Hard, Play Hard, and Meet Your Nutrition Needs

High-Performance Nutrition for Masters Athletes: Train Hard, Play Hard,...

Lauren Antonucci ©2021 Many physiological processes change as we age but there is a lot... Read More

Getting to the Bottom of the FODMAP Diet and its Potential Use with Athletes

Getting to the Bottom of the FODMAP Diet and...

The FODMAP diet has become very popular over the last decade in the general population... Read More