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Why yoga is for every BODY. Five typically practiced...
Many people shy away from yoga because they fear they aren’t flexible enough or don’t have the right body type....
What is Integrative Sports Nutrition?
Integrative Sports Nutrition is a way of working with an athlete via the tools of Functional Medicine and Nutritional Therapy....
What Did You Learn Today? The Content of Elementary...
This webinar focused on curriculum for elementary physical education and the selection of that content.
Weightlifting exercises and their derivatives: appropriate application across mesocycles
This session explored the use of the weightlifting exercises and their derivatives across mesocycles to enhance the force-velocity profile of...
Weight Training Program Design Made Simple
Learn to design effective, safe, and efficient weight training programs for any client.
Weight Management for Women
With this webinar presented by Len Kravitz, learn all of the key issues to help your female clients manage their...
Understanding the new NSCA CPSS Certification
The NSCA’s Coaching and Sport Science Program Manager, Eric McMahon, offers this webinar to share more about the upcoming Certified...
Understanding mTOR Regulation to Develop Exercise Training Programs
In this free webinar, John Ivy, PhD, describes how understanding protein synthesis can help professionals develop more effective exercise training...
Understanding and using velocity-based training to maximize sports performance
Use velocity-based training for greater
increases in strength, speed, and power
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