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Weightlifting exercises and their derivatives: appropriate application across mesocycles

Weightlifting exercises and their derivatives: appropriate application across mesocycles

This session explored the use of the weightlifting exercises and their derivatives across mesocycles to... Read More

Weight Training Program Design Made Simple

Weight Training Program Design Made Simple

Learn to design effective, safe, and efficient weight training programs for any client. Read More

Weight Management for Women

Weight Management for Women

With this webinar presented by Len Kravitz, learn all of the key issues to help... Read More

Understanding mTOR Regulation to Develop Exercise Training Programs

Understanding mTOR Regulation to Develop Exercise Training Programs

In this free webinar, John Ivy, PhD, describes how understanding protein synthesis can help professionals... Read More

Understanding and Using Physical Education Content to Teach Children Effectively in K-12 Physical Education

Understanding and Using Physical Education Content to Teach Children...

This webinar teaches how to use physical education content to teach children effectively in K-12... Read More

Treatment of Running Injuries Using Gait Analysis

Treatment of Running Injuries Using Gait Analysis

Dr. Reed Ferber, internationally recognized as an expert in running biomechanics and running injuries, provides... Read More

Treating Clients with Neck Pain

Treating Clients with Neck Pain

In this webinar, Human Kinetics author Jane Johnson will present practical, safe and effective advice... Read More

Training and Nutrition for Optimal Muscle Development

Training and Nutrition for Optimal Muscle Development

Learn an integrated method for strength training and nutrition for optimal muscle development with this... Read More

Timing Resistance Training: Programming the Muscle Clock for Optimal Performance

Timing Resistance Training: Programming the Muscle Clock for Optimal...

In this webinar, Amy Ashmore, author of Timing Resistance Training, discusses programming the muscle clock... Read More