Enhancing Dance Performance and Reducing Injury Risk: Applying a True Holistic Model of Wellness
Jeff Russell ©2025
The desire to enhance performance is fundamental to dance, but pain and injury seem to be, too. However, a true holistic approach—built on the six dimensions of human wellness—offers a way to maximize performance while reducing the risk of injury. The physical dimension of wellness is the most obvious of the six; it presents us with a gateway into the other dimensions. This webinar by Dr. Jeff Russell will explore the application of all six of the wellness dimensions by using a surprising metaphor and show how, when managed properly, these essential facets of humanness can benefit any dancer.
January 9, 2025 at 10 AM CST
Register for the webinar for free!
There are no continuing education credits attached to this webinar. For questions, visit www.HumanKinetics.com/Webinar FAQs.
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