Enhancing Dance Performance and Reducing Injury Risk: Applying a True Holistic Model of Wellness
Jeff Russell ©2025
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In this session, Dr. Jeff Russell presented a holistic approach—built on the six dimensions of human wellness—as a way to maximize performance while reducing the risk of injury. The physical dimension of wellness was presented as the gateway into the application of all six of the wellness dimensions to benefit any dancer.
Enhancing Dance Performance and Reducing Injury Risk Webinar Notes
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