Fitness and Health Webinars

Yoga for Runners: The Benefits and Practice Revealed
This webinar focuses on how and why runners should use yoga in their training programs.

Breakthrough Women’s Running: Dream Big and Train Smart
Learn to set goals and train for them with Neely Spence Gracey and Cindy Kuzma

The Anatomy of Speed
Dive into the anatomy of speed with Bill Parisi, founder of the Parisi Speed School

Functional Training Anatomy: An Anatomical Guide to Training
Build a purposeful, effective, and efficient program with functional training

The Walking Solution: The New Way To Walk
Lee Scott, BASc, MA, and Michele Stanten The New Way to Walk: Turn a popular activity into fun, vigorous, outdoor...

Abs Revealed: Programs for Six-Pack Success
In this free, hour long webinar, Jonathan Ross talked about the importance of a strong core and provides great tips...

Functional Fitness and Wellness for Life
Dr. Carol Kennedy-Armbruster, FACSM, ECP discusses the in’s and out’s of what motivated her to compile a team of experts...

Business Essentials for All Personal Trainers
Don’t miss this webinar to learn how branding, marketing, and sales affect your success as a personal trainer working independently,...

Exercise Training in Youth: What do we know?
This webinar is to provide an introduction to exercise training in the pediatric population and to highlight the current gaps...