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Fitness and Health Webinars



Yoga for Runners: The Benefits and Practice Revealed

Yoga for Runners: The Benefits and Practice Revealed

This webinar focuses on how and why runners should use yoga in their training programs.

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Breakthrough Women’s Running: Dream Big and Train Smart

Breakthrough Women’s Running: Dream Big and Train Smart

Learn to set goals and train for them with Neely Spence Gracey and Cindy Kuzma

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The Anatomy of Speed

The Anatomy of Speed

Dive into the anatomy of speed with Bill Parisi, founder of the Parisi Speed School

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Functional Training Anatomy: An Anatomical Guide to Training

Functional Training Anatomy: An Anatomical Guide to Training

Build a purposeful, effective, and efficient program with functional training

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The Walking Solution: The New Way To Walk

The Walking Solution: The New Way To Walk

Lee Scott, BASc, MA, and Michele Stanten The New Way to Walk: Turn a popular activity into fun, vigorous, outdoor...

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Abs Revealed: Programs for Six-Pack Success

Abs Revealed: Programs for Six-Pack Success

In this free, hour long webinar, Jonathan Ross talked about the importance of a strong core and provides great tips...

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Functional Fitness and Wellness for Life

Functional Fitness and Wellness for Life

Dr. Carol Kennedy-Armbruster, FACSM, ECP discusses the in’s and out’s of what motivated her to compile a team of experts...

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Business Essentials for All Personal Trainers

Business Essentials for All Personal Trainers

Don’t miss this webinar to learn how branding, marketing, and sales affect your success as a personal trainer working independently,...

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Exercise Training in Youth: What do we know?

Exercise Training in Youth: What do we know?

This webinar is to provide an introduction to exercise training in the pediatric population and to highlight the current gaps...

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