How should I fuel for endurance events?
This is an excerpt from Practical Fueling for Endurance Athletes by Kylee Van Horn.Experiment with... Read More
Hunger, fullness, and the psychological side of eating
This is an excerpt from Practical Fueling for Endurance Athletes by Kylee Van Horn.When fueling... Read More
Use the endurance- sports nutrition hierarchy to eat and...
This is an excerpt from Practical Fueling for Endurance Athletes by Kylee Van Horn.It wasn’t... Read More
Mind-body programs for aquatic environments
This is an excerpt from Aquatic Fitness Professional Manual-8th Edition by Aquatic Exercise Association.Ai Chi,... Read More
Pay to play music in fitness classes
This is an excerpt from Aquatic Fitness Professional Manual-8th Edition by Aquatic Exercise Association.Music Use... Read More
Standard of care guidelines for aquatic fitness professionals
This is an excerpt from Aquatic Fitness Professional Manual-8th Edition by Aquatic Exercise Association.Standard of... Read More
How to enhance cognitive fitness with aquatic exercise
This is an excerpt from Aquatic Fitness Professional Manual-8th Edition by Aquatic Exercise Association.Cognitive FitnessCognitive... Read More
Ways to measure public health program and policy effectiveness
This is an excerpt from Foundations of Physical Activity and Public Health 3rd Edition With... Read More