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Get Out of Your Comfort Zone

Get Out of Your Comfort Zone

This is an excerpt from Age Strong by Rachel Cosgrove.Now that you’ve overcome every excuse... Read More

Understanding NEAT and Adaptations

Understanding NEAT and Adaptations

This is an excerpt from Age Strong by Rachel Cosgrove.NEAT stands for non-exercise activity thermogenesis,... Read More

Establish Perfect archery Form

Establish Perfect archery Form

This is an excerpt from Archery-5th Edition by Kathleen Haywood,Catherine Lewis.Mimicking a T-Form ShotThe best... Read More

Understanding the use of clickers in archery

Understanding the use of clickers in archery

This is an excerpt from Archery-5th Edition by Kathleen Haywood,Catherine Lewis.Most archers using a finger... Read More

Aiming in bowfishing

Aiming in bowfishing

This is an excerpt from Archery-5th Edition by Kathleen Haywood,Catherine Lewis.Since bowfishers typically do not... Read More

Factors Influencing Player Development and Performance

Factors Influencing Player Development and Performance

This is an excerpt from Developing the Athlete by William J Kraemer,Nicholas A Ratamess,Thomas Newman.While... Read More

The Three Cs to Athlete Development: Winning Championships Through Group Dynamics

The Three Cs to Athlete Development: Winning Championships Through...

This is an excerpt from Developing the Athlete by William J Kraemer,Nicholas A Ratamess,Thomas Newman.During... Read More

Methods of Program Variation

Methods of Program Variation

This is an excerpt from Developing the Athlete by William J Kraemer,Nicholas A Ratamess,Thomas Newman.Strength... Read More

The Ethics of Gambling Advertising

The Ethics of Gambling Advertising

This is an excerpt from Business of Sports Betting epub, The by Becky Harris,John T... Read More