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Getting Ready to Play
This is an excerpt from Pickleball Fundamentals-2nd Edition by .Generally, start with whole-body exercises and... Read More
Using the Dink in Game Play
This is an excerpt from Pickleball Fundamentals-2nd Edition by .In the “total doubles” game, a... Read More
Practice the Ideal Doubles Sequence
This is an excerpt from Pickleball Fundamentals-2nd Edition by .Practicing the ideal initial three-shot sequence... Read More
Maintaining Gut Health
This is an excerpt from Sport Nutrition 4th Edition With HKPropel Access by Asker Jeukendrup,Michael... Read More
Nutritional Manipulation to Decrease Immunodepression in Athletes
This is an excerpt from Sport Nutrition 4th Edition With HKPropel Access by Asker Jeukendrup,Michael... Read More
Protein Requirements for Exercise
This is an excerpt from Sport Nutrition 4th Edition With HKPropel Access by Asker Jeukendrup,Michael... Read More
Electrolyte Losses and Replacement During Exercise
This is an excerpt from Sport Nutrition 4th Edition With HKPropel Access by Asker Jeukendrup,Michael... Read More
Cardiopulmonary Anatomy
This is an excerpt from Developing Endurance-2nd Edition by Ben Reuter.The primary anatomical structures of... Read More
How to Prepare for Testing
This is an excerpt from Developing Endurance-2nd Edition by Ben Reuter.Prior to testing, whether in... Read More