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Medication therapy and case study – diabetes
Diabetes mellitus is a chronic metabolic disorder caused by an absolute or relative deficiency of...
The Movement Screen Test Part I – Overhead Squat
The movement screen is composed of 10 tests. Seven tests - overhead squat, single-leg squat,...
Introduction – A change in view of hydration
Marathon runners were not alone in this belief. Cyclists in the race that was considered...
Strength Training for Runners – The Six-Way Lunge With...
This exercise strengthens and stretches the hamstrings and gluteal muscles in all three key planes...
Patient case study – alcoholism
Alcohol activates gamma amino butyric acid-mediated inhibition of the central nervous system (CNS).
Martha Graham – The Graham Technique
The function of dance is communication. . . . By communication is not meant to...
Competitive racing – open water
Many open water swimmers train individually, but they race in competitions where they’ll be in...
Sculling – Developing a feel for the water
The next skill in developing a feel for the water involves sculling (figure 2.3) and...
Thinking and Personality Traits of Champions – The Top...
There may be people that have more talent than you, but there’s no excuse for...
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